Here at Rise Up, we love and value every member and believe everyone should have access to an experienced and accredited coach whenever he/she is working out with us. All of our classes are supervised by trained professionals who are on hand to ensure you are moving safely, properly, and effectively. We offer a range of classes every day, including weight lifting, gymnastics, plyometrics, HIIT, boot camp, yoga, Zumba, outdoor running, beginner fitness, nutrition and more.